on rightclick with bone named "&3&lRog Mocy":
    remove speed from player
    remove regeneration from player
    apply speed 2 to player for 2 minutes
    apply regeneration to player for 2 minutes
    stop

 command /rog daj:
    permission: rog.daj
    trigger:
    	give stick named "&3&lRog Mocy" to player
        stop